services

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services ·

One-on-one Sessions

Individual Therapy

A custom treatment plan that is solution focused and based on your specific goals and values.


Self-Paced Course

The Essere Method

Transform your body image and boost self-confidence in 15 minutes a day. Get started today!


4-week Group Coaching Program

Rewriting Your Body Story

This four-week program is designed for individuals looking to improve their relationship with their body.